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Dr. Sarah  Asks some important questions of interest to Portland residents - Chiropractor Portland Dr. Sarah Asks...

How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.
What happens if you stop chiropractic care when you feel better?
Many Portland folks recognize that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.

Regular Visits

Avoid relapse with regular visits.

The typical office visit will be 15 minutes. Some patients do require more time and we will plan accordingly.

The visit will consist of your report to me of any changes since your last visit or any new concerns or questions you have.

Next I will analyze your spine and find your areas of subluxation and perform a spinal adjustment where appropriate.

Some visits will consist of manual therapies or muscle work, therapeutic exercises, and or home care recommendations. Often times I will check and adjust an extremity (shoulder, knee, ankle, wrist, etc.) joint if appropriate. I may also give nutritional advice for those interested.

Each visit will build on the one before and at the end of your current care plan we will do a progress exam to note your progress.